So when I began coming across research into the polysaccharides found in aloe and marine algae, it naturally caught my attention. The old research paper on heparinoid-active sulfated polysaccharides from marine algae was one small part of that curiosity.
Seaweed can be a useful source of protein and essential amino acids, but the answer depends heavily on the type of seaweed and how it is consumed or processed.
But if that is all you know about fiber, you are missing most of the story.
For most of our lives, we don’t give our bones much thought. They hold us up, we take them everywhere we go, and unless one…
If you spend much time reading about nutrition, you eventually run into a strange problem: food starts disappearing. Instead of talking about an orange, we…
Why do some liquid whole-food supplements contain preservatives? A closer look at why they’re used, concerns about benzoates, and how to weigh an imperfect ingredient against the value of the complete product.
…it got me thinking about things I have observed along the way from people who experience healthy abundance emotionally, physically, spiritually, and/or financially. So, I started making a list…
Ignoring boundary-violating behavior without being confident that I’m worth dying for isn’t loving my neighbor as myself at a heart level. It is merely enduring crap.
When the researchers pooled the results from 94 participants, however, the vitamin C-and-zinc combination performed significantly better than placebo in reducing runny nose symptoms over five days, and symptom relief occurred more quickly.
