When the researchers pooled the results from 94 participants, however, the vitamin C-and-zinc combination performed significantly better than placebo in reducing runny nose symptoms over five days, and symptom relief occurred more quickly.
The aloe-and-seaweed formulation was curious to me, and researching those ingredients eventually sent me into areas of nutrition science I probably never would have explored otherwise.
As with any organic food, nutritional content varies from harvest to harvest.
I originally wrote about Taheebo because I was fascinated by the research surrounding this South American botanical. I still am.
Originally published March 10, 2014. Reviewed September 2026. This open letter is preserved as originally written to a popular food influencer at the time who…
I’m a big fan of tweaking what you’re eating to supercharge—or, colloquially, pimping—your food. Here are 34 great ways to pimp your soup or sauce.
She actually isn’t sure she wants the egg. Are they saying they’re good or bad now?
I really do think the way food interacts with our bodies is mysterious, marvelous, and miraculous.
