YGY Regulate™ Daily Fiber
A convenient daily fiber powder with prebiotic fibers, digestive enzymes, probiotics and botanical support for healthy digestion and metabolism
Description
Is This Right for You?
This product may be a good fit if you:
- Love 8 grams of fiber, five prebiotic fiber sources, 5 billion CFU of probiotics, seven digestive enzymes, and supportive botanicals
- Want an all-in-one, daily support for healthy digestion, gut bacteria, and the kind of regularity you can actually count on
- Prefer convenient single-serving packets that make getting more fiber and digestive support into your day ridiculously easy
- Would like your digestive system to stick to a schedule without requiring quite so many management meetings
Key Benefits
- Provides 8 grams of dietary fiber per packet
- Supports healthy digestion and the gut microbiome
- Combines prebiotic fibers with 5 billion CFU of Bacillus coagulans
- Includes botanicals selected to support healthy glucose metabolism
Features
- Five-source prebiotic fiber blend
- Seven different enzymes
- 5 billion CFU of Bacillus coagulans per serving
- Cinnamon, bitter melon and gymnema botanical blend
- 30-day supply
Our Curated Standard
We favor whole-food and plant-based nutrition whenever practical, while recognizing that some nutrients are best delivered through thoughtfully formulated supplements. Every product we carry is evaluated for its ingredients, formulation, and how well it aligns with our standards before we recommend it.
Why These Ingredients Matter
| Ingredient | Why |
|---|---|
| Prebiotic Fiber Blend | Inulin, acacia fiber, beet fiber, flaxseed and chia seed provide a diverse mix of dietary fibers. Fiber supports normal digestive function, while fermentable prebiotic fibers provide substrates for beneficial intestinal microorganisms.1,2,3 |
| Blood Sugar Support Blend | Cinnamon bark, bitter melon and Gymnema sylvestre are botanicals studied for their effects on glucose metabolism. Gymnema’s gymnemic acids and compounds in cinnamon and bitter melon have been investigated through several possible mechanisms, although findings depend on the particular extract, dose and study design.4,5,6 |
| Digestive Enzyme Blend | Bromelain, papain, protease, amylase, cellulase, lactase and lipase provide enzymes that act on different components of food, including proteins, carbohydrates, lactose and fats. |
| Bacillus coagulans | This spore-forming probiotic is particularly suited to shelf-stable products because its spores can tolerate conditions that are difficult for many non-spore-forming probiotic organisms. YGY Regulate provides 5 billion CFU per packet.7,8 |
Know where your supplements have been. Your order ships directly from Youngevity, not from a third-party reseller. You may find the same product for a few dollars less elsewhere, but with reseller inventory, it can be difficult to know how long a product has been stored or under what conditions.
There’s more to consider than the lowest price. Back to purchase ↑
Why We Carry It
Fiber supplements can serve a useful purpose, but we don’t think adding fiber should mean overlooking the importance of variety. YGY Regulate combines several fiber sources, including inulin, acacia, beet, flaxseed and chia, rather than relying on a single isolated fiber.
What makes this formula more interesting to us is what accompanies that fiber. Each packet also provides a digestive enzyme blend, 5 billion CFU of Bacillus coagulans, and cinnamon, bitter melon and gymnema extracts selected for additional metabolic support. That makes YGY Regulate a more comprehensive digestive supplement than a basic fiber powder while still delivering a meaningful 8 grams of dietary fiber per serving.
Why I Recommend It
About 20 years ago, I carried a fiber supplement that was basically a simple insoluble fiber product. My position then, and now, is that most of our dietary fiber should come from a variety of plant foods that give us both soluble and insoluble fiber. But sometimes we need a broom to help sweep things through, and a fiber supplement can be useful for that.
I eventually stopped carrying that product because I decided I wanted more benefits from any digestive supplement I offered. If someone is going to spend money on a fiber supplement, I want the fiber to bring some friends.
YGY Regulate surpassed the other fiber supplements I looked at because it doesn’t stop with fiber. It combines several fiber and prebiotic sources with digestive enzymes, a probiotic, and cinnamon, bitter melon and gymnema extracts for additional metabolic support. And it does all of that while providing 8 grams of fiber in one small powdered stick. Mix it into 8–10 ounces of a cold beverage and you’re done. That helps with the “easy” part I want the supplements I offer to have.
What’s In It
Prebiotic Fiber Blend (8.5 g): Inulin, Acacia Fiber, Beet Fiber, Flaxseed, Chia Seed; Blood Sugar Support Blend (100 mg): Cinnamon Bark Extract, Bitter Melon Fruit Extract, Gymnema sylvestre (leaf) Extract (standardized to 25% Gymnemic Acid); Enzyme Blend (100 mg): Bromelain, Papain, Protease, Amylase, Cellulase, Lactase, Lipase; Bacillus coagulans: 5 billion CFU; Citric acid, Natural flavors, Silica, Stevia leaf extract (Rebaudioside A), Natural color (Beta-carotene), Stevia leaf extract (RebM). KEEP OUT OF REACH OF CHILDREN. If you are pregnant, nursing, or taking medications, consult your healthcare professional before using this product.
How to Use It
Adults: Mix one packet in 8–10 oz. of water or juice daily.
Frequently Asked Questions
Product Questions
Should I be careful with YGY Regulate if I take medication for blood sugar? YGY Regulate contains cinnamon, bitter melon and Gymnema sylvestre, botanicals that have been studied for effects on glucose metabolism. If you take medication that affects blood sugar, discuss the product with your healthcare professional before using it. The manufacturer also recommends consulting a healthcare professional if you are pregnant, nursing or taking medications.
Can YGY Regulate be used every day? Yes. YGY Regulate is designed as a daily fiber supplement, and the manufacturer’s directions call for adults to take one packet daily.
Do I have to keep this in my refrigerator, like other probiotics? No. The manufacturer’s directions are: Store at 59-86°F (15-30°C). Protect from heat, light, and moisture.
Eight grams of fiber in that little packet? Yep. It’s 29% of the Daily Value. Apparently, it doesn’t know it’s little.
Ordering Questions
What does "autoship" mean? It's an automatic, scheduled monthly (or every other month) delivery, so you never run out. Bonus: if your autoship order (after your first order) is over $100, shipping is free.
Can I change or cancel autoship? Yes. You will receive an email from Youngevity as a reminder before your next shipment, with a number to call if you wish to skip or cancel your autoship.
When will my order be processed? Orders are reviewed and processed after they are submitted. Because the amount shown in your cart is a quote, any necessary adjustments to shipping or sales tax are made before your order is finalized. Your payment information is handled through our PCI-compliant secure cart provider.
The following references are provided for general educational information about the nutrients discussed on this page and should not be interpreted as endorsements of this product:
1Fiber and Prebiotics: Mechanisms and Health Benefits, Nutrients
2Gut Health-Promoting Benefits of a Dietary Supplement of Vitamins with Inulin and Acacia Fibers in Rats, Nutrients
3A Comparative Assessment of Flaxseed (Linum usitatissimum L.) and Chia Seed (Salvia hispanica L.) in Modulating Fecal Microbiota Composition and Function In Vitro, Food Science & Nutrition
4Beneficial Effects of Cinnamon and Its Extracts in the Management of Cardiovascular Diseases and Diabetes, Food & Function
5Bitter Melon Extract Yields Multiple Effects on Intestinal Epithelial Cells and Likely Contributes to Anti-diabetic Functions, International Journal of Medical Sciences
6Pharmacological and Analytical Aspects of Gymnemic Acid: A Concise Report, Asian Pacific Journal of Tropical Disease
7Probiotic Characteristics of Bacillus coagulans and Associated Implications for Human Health and Diseases, Journal of Functional Foods
8Bacillus Coagulans and Its Spore as Potential Probiotics In the Production of Novel Shelf-Stable Foods, Current Research in Nutrition and Food Science Journal
* Health Information: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The information on this page is for educational purposes and is not intended as medical advice. Always consult your healthcare provider regarding your individual health needs.
