Activated Charcoal
Activated charcoal for occasional digestive support when intestinal gas is the problem
Description
Is This Right for You?
This product may be a good fit if you:
- Want fast, simple digestive support for occasional intestinal gas
- Prefer a clean, single-ingredient activated charcoal formula without a long list of extras
- Want a convenient powder that mixes easily with water instead of requiring multiple capsules
- Like keeping a versatile digestive-support staple on hand for those occasional “I ate WHAT?” moments
Key Benefits
- Provides 2.4 g of activated charcoal per teaspoon serving
- Activated charcoal has been studied in controlled human trials for intestinal gas, with some studies reporting benefits and others finding no significant effect1,2,3,4
- European regulators concluded that activated charcoal can reduce excessive intestinal gas accumulation when consumed in a specific divided-dose regimen around meals5
- Powder format allows activated charcoal to be taken in liquid without swallowing multiple capsules
Features
- 2.4 g activated charcoal per 1 teaspoon serving
- Food grade
- A different option for intestinal gas
- 60 servings per container
Our Curated Standard
We favor whole-food and plant-based nutrition whenever practical, while recognizing that some nutrients are best delivered through thoughtfully formulated supplements. Every product we carry is evaluated for its ingredients, formulation, and how well it aligns with our standards before we recommend it.
Why These Ingredients Matter
| Ingredient | Why |
|---|---|
| Activated Charcoal | Activated charcoal is a highly adsorptive material that has been studied in humans for its potential to reduce intestinal gas after eating1,2 |
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Why We Carry It
Let’s talk gas. We carry Activated Charcoal as a simple, occasional-use option rather than as a daily nutritional supplement or a trendy “detox” product. Activated charcoal has been studied in humans for intestinal gas, with some studies finding a benefit and others finding no significant effect. European regulators have also concluded that it can reduce excessive intestinal gas accumulation when used in a specific divided-dose regimen around meals. There is enough controlled human research for me to consider it a reasonable option when gas is the problem you’re trying to address.
This formula provides 2.4 g of activated charcoal per teaspoon, putting it in the gram-level range used in human research rather than providing a token amount simply so charcoal can appear on the label. When I take mine, I use a straw to move it to the back of my mouth, making swallowing easier for me.
Why I Recommend It
If you have spent any time on my TrueCleanse page, you know I am one of those rare practitioners and supplement vendors who believes the human body was already created with beautiful detoxification systems intact. That is not why Activated Charcoal is in my curated catalog.
I carry it for a much less glamorous reason: gas (or as my grandchildren say, “toot”). Activated charcoal has actually been studied in controlled human trials for intestinal gas. Some studies found reductions in gas-related measurements and symptoms, and the European Food Safety Authority concluded that activated charcoal can reduce excessive intestinal gas accumulation when used in a specific divided-dose regimen around meals. I like having an occasional-use option when I experience discomfort caused by intestinal gas. This isn’t being dressed up as something it isn’t; activated charcoal doesn’t supply vitamins, minerals, or other nutrition, and I don’t consider it an everyday wellness supplement. Its value is much narrower than that.
There is one important catch: charcoal’s ability to adsorb substances is also why medication timing matters. If you’re taking medication, this is one product where reading the directions before taking a spoonful is important.
What’s In It
Activated charcoal, 2.4 g per 1 teaspoon serving

How to Use It
Take 1 teaspoon (2.4 g) as directed on the product label. Do not take within 3 hours of any medication. Do not use with time-released medication. Warning: KEEP OUT OF REACH OF CHILDREN. If you are pregnant, nursing, or taking medications, consult your healthcare professional before using this product.
Frequently Asked Questions
Product Questions
Has activated charcoal actually been clinically studied for intestinal gas? Yes. Human studies included measurements such as breath hydrogen and flatulence as well as symptoms such as bloating and abdominal cramping. Some studies reported benefits, while others found no significant effect.1,2,3,4
Does the research prove that this product will get rid of gas? No. EFSA concluded that activated charcoal can reduce excessive intestinal gas accumulation, but that conclusion was tied to a specific regimen of 1 g at least 30 minutes before a meal and another 1 g shortly after the meal.5
Can I take Activated Charcoal with my medications? No. Do not take this product within 3 hours of any medication, and do not use it with time-released medication.
Were you able to keep a straight face with talking about flatulence while creating this page? While I was talking about the benefits of the product? Yes. When thinking about what problem this product addresses? I’ll never tell.
Ordering Questions
What does "autoship" mean? It's an automatic, scheduled monthly (or every other month) delivery, so you never run out. Bonus: if your autoship order (after your first order) is over $100, shipping is free.
Can I change or cancel autoship? Yes. You will receive an email from Youngevity as a reminder before your next shipment, with a number to call if you wish to skip or cancel your autoship.
When will my order be processed? Orders are reviewed and processed after they are submitted. Because the amount shown in your cart is a quote, any necessary adjustments to shipping or sales tax are made before your order is finalized. Your payment information is handled through our PCI-compliant secure cart provider.
The following references are provided for general educational information about the nutrients discussed on this page and should not be interpreted as endorsements of this product:
1Effects of Orally Administered Activated Charcoal on Intestinal Gas, American Journal of Gastroenterology
2Efficacy of Activated Charcoal in Reducing Intestinal Gas: A Double-Blind Clinical Trial, American Journal of Gastroenterology
3Activated Charcoal: In Vivo and In Vitro Studies of Effect on Gas Formation, Gastroenterology
4Failure of Activated Charcoal to Reduce the Release of Gases Produced by the Colonic Flora, American Journal of Gastroenterology
5Scientific Opinion on the Substantiation of Health Claims Related to Activated Charcoal and Reduction of Excessive Intestinal Gas Accumulation and Reduction of Bloating, EFSA Journal
* Health Information: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The information on this page is for educational purposes and is not intended as medical advice. Always consult your healthcare provider regarding your individual health needs.






