April 29, 2010: 35 Ways to Pimp Your Soup, Sauces

One of the joys of having teens in the house is that I can embarass them by adopting their phraseology and use it indiscriminately against them. Ideally, this is at a track meet in front of their friends, but in this case I will settle for the small world of the Internet.

For those of you who aren't aware of what "pimping" has become, it's when you take a possession and stylize it lavishly and unconventionally. For instance, I saw an ad for a company that sells colorful slipcovers for tanning beds with many different themes of decoration using the slogan, "Pimp Your Bed." Generally, the designs were over the top, which is also a characteristic of "pimping" something.

If you were a consistent reader of The Everyday Eater, you'll know that I'm all for realistically dealing with food and our eating. Sometimes, we'll be in "perfection" mode and eat to the best of our knowlege. Sometimes, we'll go to the other extreme and throw nutrition and any respect for what it does for our bodies out the window. And most times, we're between the extremes. So, I'm a big fan of tweaking what you're eating to supercharge--or, colloquially, pimping--your food.

Here are 35 great ways to pimp your soup or sauce, whether you're starting with Campbell's® or homemade. Consider adding them right before eating, but if you prefer flavors to blend this is definitely one of those times that, Anything worth doing is worth doing poorly if not well. Add one or more as a garnish. By doing this, you will be exposing yourself to phytonutrients, vitamins, minerals, and/or more that wouldn't otherwise be there. Of course, the more you add, the more your cells will smile!

  1. chopped spinach or kale
  2. baby carrots, sliced thin
  3. flax meal
  4. green tea
  5. garlic powder or crushed garlic
  6. minced onion
  7. all-natural peanut butter or crushed peanuts
  8. pecan meal
  9. pureed broccoli or cauliflower
  10. minced cabbage
  11. TrueGreens probiotics and antioxidants
  12. cocoa powder
  13. green onion tops
  14. chives
  15. clove (tip: a little goes a loooonnnnggg way)
  16. ginger
  17. V-8 juice (low sodium)
  18. black or cayenne pepper
  19. teeny-tiny bit of [extra virgin] olive oil
  20. any bits of veggies
  21. dried or fresh basil
  22. dried or fresh parsley
  23. dried or fresh oregano
  24. dried or fresh rosemary
  25. sorghum flour
  26. organic wheat germ
  27. turmeric (and supercharge that with black pepper)
  28. sesame seeds
  29. curry powder
  30. Old Bay® seasoning
  31. cinnamon
  32. chili powder
  33. cooked quinoa
  34. toasted, ground soybeans
  35. poppy seeds

What about you? How do you pimp your soup, sauce, or other food?